GAL - Fish Collagen Peptides

Naticol® French fish collagen

Benefits:

• High bioavailability
• Neu5Gc-free
• Increased glycine content
• Recommended dosage for best results
• Neutral taste and versatile use

High bioavailability

Naticol® French fish collagen is one of the most easily absorbable forms of collagen on the market. With an average peptide size below 2000 Daltons, the body can quickly and efficiently absorb this collagen. Research has shown that smaller peptides in collagen products can lead to increased bioavailability, meaning the body can use them more effectively to support skin elasticity, joint health, and muscle recovery.

Neu5Gc-free

Another significant advantage of Naticol® is that it is free from Neu5Gc, a type of sialic acid found in many animal products, especially from mammals. This makes Naticol® an excellent option for individuals following a strict autoimmune diet and avoiding foods that contain Neu5Gc. By choosing Naticol®, these individuals can still benefit from collagen's health advantages without risking negative reactions.

Increased glycine content

Naticol® contains a higher concentration of glycine compared to collagen from pork or beef. Glycine is an important amino acid that plays a central role in many biological processes, including collagen production in the body. By increasing glycine intake, one can support the body's natural collagen production, which can contribute to better skin, stronger hair and nails, and improved joint health.

Recommended dosage for best results

Several clinical studies conducted in France and Japan have shown that a daily consumption of as little as 2.5 - 5 grams of Naticol® can be sufficient to achieve positive effects. However, to maximize the benefits, a daily dose of 5-10 grams is recommended. Increasing intake beyond this level may be possible, but there are few additional benefits. By following these recommendations, users can ensure they get the most out of their collagen intake.

Neutral taste and versatile use

Naticol® has a neutral taste, making it easy to include in various meals and drinks. It can be mixed into smoothies, juices, soups, or even baked goods without affecting the flavor. This makes it a convenient supplement for those looking to increase their collagen intake without having to make significant changes to their diet.

Research on Naticol®

Research on Naticol® has shown promising results regarding its effects on skin health and joint function. A study published in the "Journal of Cosmetic Dermatology" showed that participants who took collagen peptides daily reported a noticeable improvement in skin elasticity and moisture after just a few weeks. Additionally, other studies have shown that collagen can help reduce joint pain and improve mobility in individuals with osteoarthritis.

How to include Naticol® in your diet

Including Naticol® in your daily diet is simple and can be done in several ways. A popular method is to mix it into a morning smoothie along with fruits, vegetables, and any protein powder. You can also add it to your favorite juice or in a cup of hot water with lemon for a refreshing drink. For those who enjoy baking, Naticol® can also be used in muffins or pancakes to increase the nutritional content.

Conclusion

Naticol® French fish collagen is an excellent choice for those seeking an effective and versatile supplement to support the health of skin, hair, and joints. With its many benefits, including high bioavailability, Neu5Gc-freedom, and increased glycine content, Naticol® offers a unique solution to enhance your well-being. By following the recommended dosages and including it in your diet, you can maximize the health benefits that this fantastic supplement has to offer.