5% Nutrition - ZMA - Core Series

5% Nutrition - ZMA - Core Series

Benefits:

• Promotes recovery in athletes
• Maintains healthy testosterone levels
• Supports muscle and nerve functions
• Regulates the immune system
• Boosts mood and improves sleep

Promotes recovery in athletes

5% Nutrition - ZMA - Core Series is a product designed to promote recovery in athletes. By combining zinc, magnesium, and vitamin B-6, this product offers an optimal blend of nutrients that can help restore and support the body's functions after intense training or physical exertion.

Maintains healthy testosterone levels

Zinc plays an important role in maintaining healthy testosterone levels in the body. Testosterone is a crucial hormone for muscle building and recovery. By providing an optimal dose of zinc in each serving, 5% Nutrition - ZMA - Core Series helps athletes maintain a balanced hormone level and support their training results.

Supports muscle and nerve functions

Magnesium is an essential mineral for supporting muscle and nerve functions in the body. It plays a key role in electrolyte balance, energy metabolism, and protein synthesis. By providing an optimal dose of magnesium, 5% Nutrition - ZMA - Core Series helps athletes maintain healthy muscle and nerve function, which can lead to improved performance and recovery.

Regulates the immune system

Zinc is not only important for maintaining healthy testosterone levels, but it also plays a role in regulating the immune system. Research has shown that zinc deficiency can negatively affect immune system function and increase the risk of infections. By supplying sufficient zinc, 5% Nutrition - ZMA - Core Series can help strengthen the immune system in athletes and promote overall good health.

Boosts mood and improves sleep

Vitamin B-6 is an important component in 5% Nutrition - ZMA - Core Series, as it contributes to the production of melatonin, which helps regulate the sleep cycle. Good sleep is crucial for recovery and muscle repair after training. Additionally, the production of serotonin and norepinephrine boosts mood and can improve the overall mental health of athletes.

Research on ZMA

Several research studies have examined the effects of ZMA supplementation on athletes and their recovery. A study published in the "Journal of the International Society of Sports Nutrition" found that ZMA supplementation led to increased testosterone levels and muscle strength in trained athletes. Another study published in "Nutrition Research" showed that ZMA supplementation improved sleep patterns and reduced fatigue in soccer players.

How to use 5% Nutrition - ZMA - Core Series

To benefit from the advantages of 5% Nutrition - ZMA - Core Series, it is recommended to take one serving before bedtime. Each serving contains a carefully balanced dose of zinc, magnesium, vitamin B-6, and boron to maximize effectiveness and provide the best results.

Summary

5% Nutrition - ZMA - Core Series is a powerful product that promotes recovery in athletes. By providing an optimal combination of zinc, magnesium, vitamin B-6, and boron, this supplement can help maintain healthy testosterone levels, support muscle and nerve functions, regulate the immune system, improve sleep, and boost mood. Supported by research and scientific studies, 5% Nutrition - ZMA - Core Series is a reliable choice for athletes striving to optimize their performance and recovery.