5% Nutrition - Real Carbs - Legendary Series

5% Nutrition - Real Carbs - Legendary Series

Benefits:

• Maximize progress
• Convenient and quick nutrition
• High-quality whole food sources
• Low glycemic and nutrient-rich
• Delicious flavors

Maximize Progress

As an arsenal of quality supplements, it's hard to beat genuine whole food. Rich Piana, a legendary figure in the fitness world, strongly believed in eating multiple high-quality whole-food meals every day to achieve maximum progress. With Real Carbs, you can easily and quickly get the nutrition you need to grow and reach your fitness goals.

Convenient and Quick Nutrition

For many people, it is challenging to prepare and eat 3 to 4 real food meals each day. Lifestyles are becoming increasingly hectic and time-constrained, making it difficult to get enough high-quality food. Real Carbs is an innovative whole-food-based product designed to provide you with the nutritional profile you need in a simple and quick way.

High-Quality Whole Food Sources

Real Carbs is a complex carbohydrate powder consisting of sweet potato, oats, wild yam, and blueberry fruit powder. These three whole food sources are well-known in the fitness world and are used by many bodybuilders and athletes for their nutrient-rich profiles and benefits. By combining these sources, 5% Nutrition has created an outstanding carbohydrate powder that sets a new standard in the industry.

Low Glycemic and Nutrient-Rich

Real Carbs is designed to be low glycemic, meaning it provides a steady and long-lasting release of energy without causing significant blood sugar spikes. With only 22 grams of carbs per serving and just 2 grams of sugar, Real Carbs gives you a healthy source of carbohydrates that won't disrupt your blood sugar levels. Additionally, Real Carbs is rich in essential nutrients such as calcium, potassium, phosphorus, B vitamins, vitamin A, vitamin C, and fiber.

Delicious Flavors

To make your fitness routine even more enjoyable, Real Carbs offers several delicious flavors to choose from. You can select from sweet potato pie, blueberry cobbler, strawberry cake, and banana nut bread. These flavors add an extra dimension of enjoyment to your diet and make it easier to maintain a healthy and balanced diet.

Research on the Benefits of Real Carbs

Research shows that the ingredients in Real Carbs have several health benefits. Here are some of the key benefits:

Sweet Potato

Sweet potato is a nutrient-rich root vegetable that contains high levels of calcium, potassium, phosphorus, B vitamins, vitamin A, and vitamin C. These nutrients support the body's functions and contribute to a healthy metabolism. Sweet potato is also a low glycemic carbohydrate source, meaning it releases energy slowly and steadily without causing large blood sugar fluctuations.

Oats

Oats are another important ingredient in Real Carbs that is used by many bodybuilders and athletes. Oats are a low glycemic carbohydrate source that is rich in essential minerals and fiber. Additionally, oats contain beta-glucans, a type of soluble fiber that has been shown to help lower cholesterol levels and promote cardiovascular health.

Wild Yam

Wild yam is a root vegetable often confused with sweet potato. It is rich in minerals such as potassium, phosphorus, and magnesium, as well as vitamin C. Wild yam is another low glycemic carbohydrate source that provides a steady energy supply and supports muscle building and recovery.

Blueberry Fruit Powder

Blueberries are known for their nutrient-rich profile and high antioxidant content. They are rich in manganese, vitamin K, vitamin C, and fiber. Blueberries have also been shown to have positive health effects on cognition and cardiovascular health due to their high content of anthocyanins, a type of flavonoid with powerful antioxidant properties.

Summary

5% Nutrition - Real Carbs - Legendary Series is an innovative product that offers high-quality carbohydrates from genuine food sources. By combining sweet potato, oats, wild yam, and blueberry fruit powder, you get a nutrient-rich and low glycemic carbohydrate source that provides long-lasting energy and supports muscle building and recovery. With delicious flavors like sweet potato pie, blueberry cobbler, strawberry cake, and banana nut bread, it becomes easy and enjoyable to include Real Carbs in your daily diet. Maximize your progress and achieve your fitness goals with Real Carbs from 5% Nutrition.