1Up Nutrition - His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex

1Up Nutrition - His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex

Benefits:

• Promotes protein synthesis
• Supports muscle recovery and growth
• Promotes joint and cartilage recovery
• Hydration

Promotes protein synthesis

Protein synthesis is a crucial process for muscle growth and recovery. With 1Up Nutrition - His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex, you can take advantage of the benefits of both Branched-Chain Amino Acids (BCAA) and Essential Amino Acids (EAA). These amino acids act as building blocks for proteins and aid in promoting protein synthesis in the muscles. By providing the body with the right combination of amino acids, the product can optimize muscle protein synthesis and support muscle repair and growth.

Supports muscle recovery and growth

Muscle recovery and growth are essential to achieving your fitness goals. With His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex from 1Up Nutrition, you can maximize your results. L-Glutamine, one of the key ingredients in the product, plays a crucial role in promoting muscle recovery and growth. Glutamine is the most abundant amino acid in the muscles and has been shown to have positive effects on muscle protein synthesis and the recovery process after workouts.

Promotes joint and cartilage recovery

Keeping joints healthy and functioning well is crucial to being able to train regularly and avoid injuries. 1Up Nutrition - His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex contains hyaluronic acid and collagen type II, two substances known for their abilities to promote joint and cartilage recovery. Hyaluronic acid helps to lubricate the joints and improve their mobility, while collagen type II supports the structure and elasticity of the cartilage. By taking this product, you can promote the health and recovery of your joints, allowing you to continue training at full strength.

Hydration

Hydration is crucial for maintaining optimal exercise performance and overall health. 1Up Nutrition - His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex contains a hydration complex that helps to restore fluid balance in the body during and after training. This complex includes essential electrolytes and minerals that help replace the nutrients lost through sweating. By staying well-hydrated, you can improve your endurance, energy levels, and recovery.

Research

There is extensive research supporting the use of BCAA, EAA, L-Glutamine, hyaluronic acid, and collagen type II in promoting muscle growth, recovery, and joint health.

Benefits of BCAA and EAA for protein synthesis

Research has shown that both BCAA and EAA can stimulate protein synthesis in muscles. A study published in the "Journal of the International Society of Sports Nutrition" found that the intake of EAA during exercise increased protein synthesis in young men and women. Another study published in the "The American Journal of Physiology - Endocrinology and Metabolism" showed that BCAA supplementation increased muscle protein synthesis in older adults.

Benefits of L-Glutamine for recovery and muscle growth

Research has shown that L-Glutamine supplementation can promote recovery and muscle growth. A study published in "The American Journal of Clinical Nutrition" found that L-Glutamine supplementation reduced muscle breakdown and improved nitrogen balance in healthy adults. Another study published in "Medicine and Science in Sports and Exercise" showed that L-Glutamine supplementation reduced muscle damage and improved recovery following intense resistance training.

Benefits of hyaluronic acid and collagen type II for joint health

Studies have shown that both hyaluronic acid and collagen type II can contribute to promoting joint health and recovery. A meta-analysis of randomized controlled trials published in "Arthritis Care & Research" found that hyaluronic acid supplementation improved pain and function in patients with knee osteoarthritis. Another study published in the "Journal of Agricultural and Food Chemistry" showed that collagen type II supplementation reduced pain and improved the quality of life for individuals with knee osteoarthritis.

Summary

1Up Nutrition - His BCAA/EAA Glutamine & Joint Support Plus Hydration Complex is an innovative product that combines the benefits of BCAA, EAA, L-Glutamine, hyaluronic acid, and collagen type II in a correctly dosed open formula. By using this product, you can promote protein synthesis, muscle recovery and growth, joint and cartilage recovery, as well as hydration. The product is supported by research and can be a valuable supplement for athletes and fitness enthusiasts aiming to maximize their results and promote their overall health.