Puritan's Pride - Calcium Magnesium Zinc - 250 caplets

Calcium / Magnesium / Zinc Supplement

Benefits:

• Strengthens bone health
• Promotes muscle and nerve function
• Supports the immune system
• Improves enzyme functions
• Helps with muscle cramps

Strengthens bone health

Calcium is the primary mineral responsible for strong bones. Since the body cannot produce calcium on its own, it is important to obtain sufficient amounts through diet or supplements to ensure the body receives this essential nutrient. According to research from the National Institutes of Health, calcium contributes to maintaining normal bone structure and function, which is crucial for preventing osteoporosis and other bone-related diseases.

Promotes muscle and nerve function

Both calcium and magnesium play important roles in proper bone mineralization, muscle contractions, and nerve impulses. Magnesium is particularly important for supporting muscle relaxation and contraction, which can help alleviate muscle cramps. According to a study published in "The Journal of Physiology," magnesium is essential for neuromuscular function and may help reduce the incidence of muscle cramps in adults with inadequate intake.

Supports the immune system

Zinc is a mineral that helps support immune function and plays a role in over 300 enzymes in the body. According to an article in the "Journal of Nutrition," zinc is crucial for maintaining a strong immune system and may help reduce the risk of infections and diseases. Zinc is also important for cell growth and repair, making it a vital component of the body's defense mechanisms.

Improves enzyme functions

Enzymes are proteins that catalyze chemical reactions in the body, and zinc is an important cofactor for many of these enzymes. It plays a crucial role in the metabolism of carbohydrates, fats, and proteins. According to research published in "Biological Trace Element Research," zinc is necessary to activate enzymes involved in DNA synthesis and cell repair, making it an important mineral for the body's overall health and well-being.

Helps with muscle cramps

Adequate amounts of magnesium are necessary to support muscle contraction and relaxation, which can help alleviate leg cramps. Leg cramps can sometimes occur in adults with inadequate magnesium intake. According to a study in the "American Journal of Clinical Nutrition," magnesium supplementation can reduce the frequency and intensity of muscle cramps, especially in older adults and pregnant women.

Research on Calcium / Magnesium / Zinc Supplement

Research has shown that combined supplements of calcium, magnesium, and zinc may have synergistic effects on the body's health. A study published in "Nutrients" found that these minerals together can improve bone health, support heart function, and promote a balanced electrolyte balance. Additionally, they may help reduce the risk of chronic diseases such as osteoporosis and cardiovascular diseases.

Gluten-free, sugar-free, and vegetarian option

This Calcium / Magnesium / Zinc supplement is gluten-free, sugar-free, and suitable for vegetarians, making it an excellent choice for individuals with specific dietary needs or lifestyle choices. Choosing supplements that are free from gluten and sugar can help reduce the risk of digestive issues and blood sugar fluctuations, while a vegetarian option ensures that even those following a plant-based diet can benefit from its health advantages.

Soy-free for allergy sufferers

For those who are allergic to soy or prefer to avoid it in their diet, this supplement offers a soy-free option. Soy-free products are important to prevent allergic reactions and ensure that everyone can benefit from the nutrients offered without the risk of unwanted side effects.

In summary, Puritan's Pride offers a high-quality Calcium / Magnesium / Zinc supplement designed to support optimal nutritional health. With its many benefits, including improved bone health, muscle and nerve function, immune support, and enzyme functions, this supplement is a valuable addition to a balanced diet. Its gluten-free, sugar-free, vegetarian, and soy-free properties make it a versatile choice for anyone seeking an effective and adaptable nutritional supplement.