Solgar - L-Cysteine, 500 Mg (90 Caps)
```html L-Cysteine 500 mg - Supplements in Capsules Benefits: Supports the production of antioxidants Promotes healthy skin...
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L-Cysteine 500 mg - Supplements in Capsules
Benefits:
- Supports the production of antioxidants
- Promotes healthy skin and hair
- Supports liver detoxification processes
- Improves the immune system
- Promotes muscle recovery
Supports the production of antioxidants
L-Cysteine is an important amino acid that plays a central role in the production of glutathione, one of the body's most powerful antioxidants. Glutathione helps protect cells from oxidative stress and damage caused by free radicals. According to research published in the "Journal of Nutrition," L-Cysteine supplements can increase levels of glutathione in the body, which helps reduce inflammation and improve cell health.
Promotes healthy skin and hair
L-Cysteine is a key component in keratin, a protein that makes up the structure of skin, hair, and nails. By providing the body with sufficient amounts of L-Cysteine, one can support the production of keratin, which in turn can improve skin elasticity, strengthen hair, and promote nail health. A study published in "Dermatology and Therapy" showed that L-Cysteine supplements can improve hair growth and reduce hair loss in individuals with hair problems.
Supports liver detoxification processes
The liver is the body's main detoxification organ and plays a crucial role in breaking down and eliminating toxins. L-Cysteine is a precursor to glutathione, which is essential for liver detoxification processes. Research published in "Hepatology" has shown that L-Cysteine supplements can improve liver function and protect the liver from damage caused by toxins and medications.
Improves the immune system
The immune system relies on a variety of nutrients to function optimally, and L-Cysteine is one of them. By increasing the production of glutathione, L-Cysteine can help strengthen the immune system and improve the body's ability to fight infections. A study published in "Clinical Immunology" showed that L-Cysteine supplements can improve immune function in older individuals and reduce the risk of infections.
Promotes muscle recovery
L-Cysteine can also play a role in muscle recovery after exercise. The amino acid helps reduce oxidative stress and inflammation in the muscles, which can speed up recovery and reduce muscle soreness. A study published in the "Journal of the International Society of Sports Nutrition" showed that L-Cysteine supplements can improve recovery and reduce muscle damage in athletes.
Research on L-Cysteine
Research has shown that L-Cysteine can have several health benefits, including supporting liver health, improving the immune system, and promoting skin and hair health. According to a study published in the "American Journal of Clinical Nutrition," L-Cysteine supplements can increase levels of glutathione in the body, which in turn can improve cell health and reduce inflammation. Another study published in the "Journal of Dermatological Science" showed that L-Cysteine can improve skin elasticity and reduce signs of aging.
Ingredients
The product contains 500 mg of L-Cysteine per capsule. Other ingredients include hydroxypropyl methylcellulose (capsule), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), and cellulose (filler).
| Ingredients | 1 capsule | RDI |
|
L-Cysteine (as L-Cysteine Hydrochloride)(free form) |
500 mg | <> |
RDI - Recommended Daily Intake
<> - No daily reference value established
Usage
Take one (1) capsule daily, preferably between meals, with juice or water.
Contraindications
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. For adults only. Pregnant women, nursing mothers, and individuals taking medication or with health conditions should consult a doctor before use.
Storage
Store in a cool, dry place, out of reach of small children.
```| Product Information | |
|---|---|
| Product Name: | L-Cysteine 500 mg - Dietary Supplement in Capsules |
| Nutrition Facts: | Serving Size: 1 capsule Servings per Container: Varies |
| Ingredients: | L-Cysteine (as L-Cysteine Hydrochloride) (free form): 500 mg |
| Other Ingredients: | Hydroxypropylmethylcellulose (capsule), magnesium stearate (anti-caking agent), silica (anti-caking agent), cellulose (filler) |
| Recommended Use: | Take one (1) capsule daily, preferably between meals, with juice or water. |
| Warning | Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. For adults only. Pregnant women, nursing mothers, and individuals taking medication or having health issues should consult a doctor before use. Store in a cool, dry place, out of reach of children. |
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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